I found the coaching sessions to be very helpful as it gave me the means to begin creating structure in my life. I was able through dicussions with my coach Angela to identify areas and aspects of my life which I was unhappy with and wanted to make a change. These areas included career prospects, finance, wellbeing and health. I found through the coaching that I had to be realistic about what I wanted to do by setting out an action plan in order to manage my expectations. Going through this process has given me much more clarity in terms of my life purpose, I feel much more focused with a sense of direction with where I would like to be in the future. Coaching is something that I would highly recommend to others if ever they needed some form of guidance in any aspects of their lives. I found it was great to talk to someone who was impartial and could give you a different perpective that you may not have considered.